Kettler Ab Roller Exercise Wheel

The Kettler Ab Roller Exercise Wheel is one of the most effective means of intensely training the musculature of your entire core. With fluid, controlled movements, you not only strengthen the centre and oblique abdominals but also the muscles in your back, shoulders and arms. The instability of the rolling motion forces the body to keep tense, thereby increasing the efficiency of the workout. The small proportions and simplicity of use make this a convenient way to thoroughly train your core in the comfort of your own home.